Episode 6: Marathon Motherhood w/ Kira Kohrherr

FitBump founder Kira Kohrherr, is an AFAA certified and ACE pre/postnatal certified personal trainer. With over 15 years experience, she works with moms striving for fit, healthy pregnancies.

In 2015, she created FitBump T3™: Targeted Trimester Training for moms searching to maintain a higher level of fitness through pregnancy and to actively prepare for labor. Kira 21X Half-Marathoner and 4X Marathoner, just became a first-time mom to son Rhys in August 2016.

You can check out all her services at www.fitbump.com or follow her on Instagram and Twitter @Fitbump